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Showing posts from September 20, 2020

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Workout of the month

on September 24, 2020

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It’s all about the reps!, talk about transformation - (David Goggins)

on September 24, 2020

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Deep shoulder pain, internal rotation, and Katie Hogan | Trevor Bachmeye...

on September 23, 2020

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Muscular Atrophy Exercises | Strengthen Your Ankle and Calf

on September 22, 2020

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Mr. Charles: In all my getting, get understanding!

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